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There is a quiet magic in stepping away from the rush of daily life. When we immerse ourselves in nature’s embrace, our senses awaken. The gentle rustle of leaves, the soft caress of a breeze, the distant call of birds all invite us to slow down. It is in these moments that mindfulness begins to bloom. A mindfulness yoga experience in nature offers more than just physical movement. It is a journey inward, a chance to reconnect with ourselves and deepen our connection with na

There is no escaping the ongoing tragic news on the state of our environment, whether it is devastating bushfires that have ravaged much...